Build Up Muscle And Your Mind With Metroflex Gym

Tonight, Metroflex Gym will host the 2nd annual Raw Power/Wild Game Feast.  Pictures from tonight will be posted over the weekend.

If you want weight lifting plans which will help you prepare for upcoming meets sponsored by Metroflex then discover which powerlifting routines will help you get ready quickly.

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Here is a video of Brian Dobson deadlifting over 600 pounds.

If you want to gain that type of strength then let Brian tell you more, and give you a free report on conditioning, while helping you develop the weight lifting plan which is right for you.

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Here is a video of Brian Dobson talking about Ronnie Coleman and Branch Warren.

You can find out more about what Brian taught Ronnie and Branch as they began their bodybuilding careers and how you can apply those lessons to your own muscle mass workouts.

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Here is another video of Ronnie Coleman training at Metroflex Gym.

Find out what Brian Dobson, Ronnie’s original trainer and man who got Ronnie started in bodybuilding and powerlifting, has to say about hardcore training and what muscle mass exercises you need to perform.

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Here is a video clip of Ronnie Coleman training at Metroflex Gym, with Brian spotting him in the background.

You can discover what muscle mass workouts Brian has used with Ronnie, other Mr. Olympia competitors, NFL athletes, and powerlifters to take them to new levels of muscle mass.

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Here is a video of Metroflex Gym on a typical summer afternoon.

Brian, Metroflex’s owner, now offers you  a free report on conditioning and the chance to learn more about Metroflex’s hardcore muscle mass workouts.

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This Friday night, December 5, Metroflex Gym will have its second annual Raw Power and Wild Game Feast event.  Last year’s event saw Metroflex Gym filled to standing-room-only, and saw some of the best raw powerlifters in the Southwest.

Brian’s wild game feast was a success as well, with many attendees and lifters going back for seconds… sometimes even thirds!

Come out to Metroflex Gym this Friday night and enjoy a great time.  For more information you may call Metroflex Gym at (817) 465-9331 or click this link:  http://metroflexgym.com/documents/08RawPower_Entry.pdf

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If you are like many people today then you are feeling the impact of the financial situation. Chances are that you want to spend money for good information, but that money is now going to cover basic necessities.

No problem!

Brian Dobson, owner of Metroflex Gym, talks about how to be “hardcore” and train like the champions who train at Metroflex. Learn what Brian says about Ronnie Coleman, Branch Warren, and many others so that you may benefit. The best part is that he won’t charge you a penny!

Instead, sign up for a free trial offer with advertisers you know (and probably already use!) — and you will get the download link to the video for free. The best part is that the video has no “embedded” sales pitches, attempting to sell you a certain brand of supplement or line of equipment.

Brian gives you good, solid information with no hype. Get started by going to:

http://metroflexgymtraining.com/brian_dobson_hardcore_gym_interview.html

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Here is an interesting article which revisits the one-day arm blast routine from the founder of Ironman Magazine (Perry Rader)

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Take a moment and watch Bodybuilding.com’s newest video about Metroflex Gym. See Brian Dobson laugh at the “no grunting” policy which is prevalent in so many fitness clubs today, and find out his thoughts about real workout music!

Go to: http://www.bodybuilding.com/fun/metroflex_gym_feel_power2.htm

Once you have finished watching the video, make sure that you join the Metroflex Gym newsletter at http://www.MetroflexGymTraining.com.

Thanks to Kris, Will, and the rest of the content team at Bodybuilding.com for putting this together.

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