This upcoming Saturday is the 2009 Ronnie Coleman Classic, which will be held in Mesquite Texas. For more information on the event be sure to visit http://metroflexgym.com/events.htm
We look forward to seeing you if you will be in the area on Saturday!
If you love Metroflex Gym and what it stands for, then be sure to become a part of the Metroflex Gym family… even if you live halfway around the world!
Join the Metroflex Gym MySpace page at: http://www.MySpace.com/MetroflexGym
Recent posts on this blog and the MySpace page also list the upcoming events in Texas where you can compete or cheer on competitors.
This is just a partial list of the famous athletes who have trained at Metroflex Gym: http://www.bodybuilding.com/fun/metroflexgym.htm
To find out more about one of the suggestions which makes Metroflex’s muscle mass workouts so respected, click the link and get your report on conditioning right away.
In the February 2009 issue of Muscular Development, there is a new feature article on Metroflex Gym. Here is a preview of that article: http://www.musculardevelopment.com/content/view/86/119/
The article features Ronnie Coleman, Flex Wheeler, Branch Warren, and many more including an interview with Metroflex’s owner Brian Dobson.
To find out why so many bodybuilders and magazines respect Metroflex Gym take a moment to find out about the hardcore muscle mass workouts which Brian teaches his clients and members.
Check out Metroflex Gym’s ebook, Hardcore Power, which is now available on Amazon’s Kindle system.
Here is a video explaining how you can filter down all of the available muscle mass workouts and select the ones which best fit your specific situation.
If you like what you learned then get more information about Metroflex Gym’s hardcore muscle mass workouts and weight lifting plans. You will be able to get a free report on conditioning as well as a free 7-part mini-course on how to lose fat and get leaner.
Click the link to see pictures from last night’s “Raw Power” meet at Metroflex Gym.
Tonight, Metroflex Gym will host the 2nd annual Raw Power/Wild Game Feast. Pictures from tonight will be posted over the weekend.
If you want weight lifting plans which will help you prepare for upcoming meets sponsored by Metroflex then discover which powerlifting routines will help you get ready quickly.
Here is a video of Brian Dobson deadlifting over 600 pounds.
If you want to gain that type of strength then let Brian tell you more, and give you a free report on conditioning, while helping you develop the weight lifting plan which is right for you.
Here is a video of Brian Dobson talking about Ronnie Coleman and Branch Warren.
You can find out more about what Brian taught Ronnie and Branch as they began their bodybuilding careers and how you can apply those lessons to your own muscle mass workouts.