This upcoming Saturday is the 2009 Ronnie Coleman Classic, which will be held in Mesquite Texas. For more information on the event be sure to visit http://metroflexgym.com/events.htm
We look forward to seeing you if you will be in the area on Saturday!
Here is a video explaining how you can filter down all of the available muscle mass workouts and select the ones which best fit your specific situation.
If you like what you learned then get more information about Metroflex Gym’s hardcore muscle mass workouts and weight lifting plans. You will be able to get a free report on conditioning as well as a free 7-part mini-course on how to lose fat and get leaner.
Here is a video of Brian Dobson deadlifting over 600 pounds.
If you want to gain that type of strength then let Brian tell you more, and give you a free report on conditioning, while helping you develop the weight lifting plan which is right for you.
Here is a video of Brian Dobson talking about Ronnie Coleman and Branch Warren.
You can find out more about what Brian taught Ronnie and Branch as they began their bodybuilding careers and how you can apply those lessons to your own muscle mass workouts.
Here is another video of Ronnie Coleman training at Metroflex Gym.
Find out what Brian Dobson, Ronnie’s original trainer and man who got Ronnie started in bodybuilding and powerlifting, has to say about hardcore training and what muscle mass exercises you need to perform.
Here is a video clip of Ronnie Coleman training at Metroflex Gym, with Brian spotting him in the background.
You can discover what muscle mass workouts Brian has used with Ronnie, other Mr. Olympia competitors, NFL athletes, and powerlifters to take them to new levels of muscle mass.
Here is a video of Metroflex Gym on a typical summer afternoon.
Brian, Metroflex’s owner, now offers you a free report on conditioning and the chance to learn more about Metroflex’s hardcore muscle mass workouts.
