This upcoming Saturday is the 2009 Ronnie Coleman Classic, which will be held in Mesquite Texas. For more information on the event be sure to visit http://metroflexgym.com/events.htm
We look forward to seeing you if you will be in the area on Saturday!
In the February 2009 issue of Muscular Development, there is a new feature article on Metroflex Gym. Here is a preview of that article: http://www.musculardevelopment.com/content/view/86/119/
The article features Ronnie Coleman, Flex Wheeler, Branch Warren, and many more including an interview with Metroflex’s owner Brian Dobson.
To find out why so many bodybuilders and magazines respect Metroflex Gym take a moment to find out about the hardcore muscle mass workouts which Brian teaches his clients and members.
Here is a video of Brian Dobson talking about Ronnie Coleman and Branch Warren.
You can find out more about what Brian taught Ronnie and Branch as they began their bodybuilding careers and how you can apply those lessons to your own muscle mass workouts.
Here is another video of Ronnie Coleman training at Metroflex Gym.
Find out what Brian Dobson, Ronnie’s original trainer and man who got Ronnie started in bodybuilding and powerlifting, has to say about hardcore training and what muscle mass exercises you need to perform.
Here is a video clip of Ronnie Coleman training at Metroflex Gym, with Brian spotting him in the background.
You can discover what muscle mass workouts Brian has used with Ronnie, other Mr. Olympia competitors, NFL athletes, and powerlifters to take them to new levels of muscle mass.
http://www.bodybuilding.com/fun/gym3.htm
Here an interview with Brian Dobson of Metroflex Gym on Bodybuilding.com. It features:
http://www.bodybuilding.com/fun/metroflexshow1.htm
Thanks to Kris Gethin and the rest of the team at Bodybuilding.com for this!
Metroflex Gym’s website has a new look to it, and it is much easier for you to navigate! Come check out the new appearance of the website and see pictures of Metroflex’s three Mr. Olympia-level members Ronnie Coleman, Branch Warren, and Quincy Taylor. Pictures of Jen Cook, Daryl Jones, and others are free for you as well!
The website is http://www.MetroflexGym.com
If you are interested in learning how to train according to Metroflex Gym owner Brian Dobson’s philosophy, then come visit http://www.MetroflexGymTraining.com.