Build Up Muscle And Your Mind With Metroflex Gym

This is a reminder that if you want to attend or compete in the 2008 Ronnie Coleman Classic that everything takes place on the weekend of April 18-April 19.  It will be held at the Mesquite Convention Center (1700 Rodeo Drive, Mequite TX 75149).  Weigh-ins for competitors take place on the night of the 18th.  For more information, visit http://www.metroflexgym.com/events.htm or call Brian Dobson at Metroflex Gym.  The phone number to Metroflex Gym is (817) 465-9331.

There will be bodybuilding, figure, fitness, powerlifting, and strongman contests throughout the day.

If  you wish to learn how to prepare for the upcoming NPC Branch Warren Classic (July 12 in Conroe, TX) or for any other upcoming bodybuilding, powerlifting, strongman, or figure competition then you owe it to yourself to get Brian’s e-book.  It will teach you how to build up muscle, get lean, and increase your strength dramatically in just a few short weeks.  Find out how to do all of these, and much more, when you get the e-book and bonuses at:  http://www.MetroflexGymTraining.com

This is a reminder that the Ronnie Coleman Classic will be held on April 19 in Mesquite, Texas.  It will feature bodybuilding, fitness, figure, powerlifting, and strongman contests.  For ticket and contest entry information be sure to call Brian Dobson at Metroflex Gym (817-465-9331) or get more results here:  http://www.metroflexgym.com/events.htm

If you want to learn how to train properly so that you, too, can enter the Ronnie Coleman Classic then be sure to buy Brian’s e-book at http://www.MetroflexGymTraining.com.  Read all of the testimonials from the people who have benefited from Brian’s instruction, and discover what you are capable of achieving!

To all fellow Iron Warriors,

We are putting on a hardcore strength event this year to be held with the 12th Annual NPC Ronnie Coleman Classic 4-19-08 (April 19, 2008) at the Mesquite Rodeo Convention Center, 1818 Rodeo Drive, Mesquite Texas 75149.

Events include NAS Ronnie Coleman Strength Extravaganza with athletes competing in all the various weight and age classes in the log press for reps, max deadlift, farmers hold, and Atlas stones over a bar for reps. Top 2 in each class in open lw and hw qualify for NAS Nationals. Awards for top 3 in each class. Entry fees are $55.00 and the card fee is $40.00 for adults and $20.00 for teens.

Along with this we are holding a power meet (bench and deadlift only) with your choice of “raw” (belt and wrist wraps only) or “unlimited gear” (suits, wraps, elbow sleeves, duct tape, etc.).  This contest will be sanctioned by MSA(Metroflex Strength Association) and there are no card fees for this event. 

We will have Texas power bars, Okie deadlift bars, and the Forza bench press. Standard powerlifting weight classes and rules will apply.  Awards for top 3 in each class.  Entry fee is $40.00 for adults, $25.00 for teens.  The weights will be lifted in pounds as most athletes are Americans lifting in America.  We already have some Europeans coming but they will have to adjust to our weights not ours to theirs!

This will be a great chance for y’all to show off your strength in one of these events.  Please come and participate or attend and support the iron sports.  More info at http://www.metroflexgymproductions.com
God bless,
Brian

To prepare for these events, learn Brian’s recommendations about getting stronger and building up muscle fast in his e-book available at http://www.MetroflexGymTraining.com

Brian Dobson, owner of Metroflex Gym and co-author of “Metroflex Gym’s Down-To-Earth Guide To Your Ideal Body”, was just announced as the 2007 National Physique Committee (NPC) Texas Promoter of the Year. This is for his work in promoting the Ronnie Coleman Classic (Grapevine, TX) and Branch Warren Shows (Conroe, TX) this year.

Brian will be receiving his award at the NPC Texas State Bodybuilding, Figure & Fitness Championships this Saturday in Stafford, Texas (near Houston).

For contest and ticket information go to www.NPCTexas.org or contact:

Location: Stafford, TX (Stafford Convention Centre’)
Promoters: Lee Thompson / Lee Labrada
Contact Information: 281.778.5279
E-mail: lee@npctexas.org
Web Site: www.npctexaschampionship.com

If you want to find out more about Brian and how his training methods can help you reach all of your weight training-related goals, please visit http://www.MetroflexGymTraining.com or http://www.GreatBiceps.com.

Thank you for being a member of the Metroflex Gym family.