Archive for the ‘Rendy De lacruz’ Category
Monday, April 13th, 2009
This upcoming Saturday is the 2009 Ronnie Coleman Classic, which will be held in Mesquite Texas. For more information on the event be sure to visit http://metroflexgym.com/events.htm
We look forward to seeing you if you will be in the area on Saturday!
2009 Ronnie Coleman Classic Metroflex Gym
Posted in Pastor Brewer, Open Door Ministries, strongman training, Success Stories, weight gain tips, how to gain weight fast, North American Strongman Association, International Federation Strongman Association, Super Human Radio, gain weight fast, leg training, Texas Strongman Classic, Stefan Solvi Petursson, Travis Ortmayer, weight lifting program charts, Most Hardcore Gym In America, Kettlebells, Videos, Muscle Mass Workouts, Weight Lifting Plans, Strongman contests, Amazon.com, Articles, No Grunting Policy, Branch Warren Event, powerlifting, figure competition, Kris Gethin, Competition Diets, Weight Lifting For Beginners, hand wrist pain, weighted sled, healthy fast food, Ronnie Coleman Classic, Jen Cook, Branch Warren, Quincy Taylor, Daryl Jones, Metroflex Gym, Brian Dobson, Get Stronger, Build Up Muscle, Resources, best workout music, Paul Brodeur, Newsletters, Ronnie Coleman, weight gain shake, Bodybuilding, Bodybuilding.com, gym of the month, Metroflex MySpace, sled dragging, sled pulling, Rendy De lacruz, Jeans, Metroflex Gym E-Book, Powerlifting Meet, Aces High Workout, Posedown Magazine, Fit Into Your Jeans, Uncategorized | No Comments »
Saturday, February 16th, 2008
You can find photos about today’s Texas Strongman Classic at Metroflex Gym’s MySpace page: http://www.MySpace.com/MetroflexGym. Video clips from the event will be posted in the coming days.
The last pictures in the “Texas Strongman Classic” photo album are of the food being handed out to those in need by Open Door Ministries. Pastor Brewer of Open Door Ministries is in the picture with the Dobsons.
The event was co-promoted by the North American Strongman Association. Thank you to our sponsors - House of Pain, APT Pro Wrist Straps, and Max Muscle of Arlington.
If you want to find out more about strongman training then sign up for the free newsletter from MetroflexGymTraining.com. You also will get a free report on sled dragging, the tool used by champion strongmen and powerlifters around the world.
Brian Dobson Farmers Walk House of Pain Husafell Type Stone Carry International Federation Strongman Association log press max deadlift Metroflex Gym North American Strongman Association Open Door Ministries Pastor Troy Brewer sled drag Stefan Solvi Petursson Texas Strongman Classic tire flip Travis Ortmayer
Posted in North American Strongman Association, International Federation Strongman Association, Open Door Ministries, Pastor Brewer, strongman training, Stefan Solvi Petursson, Texas Strongman Classic, Rendy De lacruz, Metroflex MySpace, sled pulling, sled dragging, Metroflex Gym | No Comments »
Wednesday, January 30th, 2008
Posted in Rendy De lacruz, Bodybuilding.com, gym of the month, Metroflex Gym E-Book, Ronnie Coleman, Metroflex Gym, Jen Cook, Branch Warren, Brian Dobson | No Comments »
Sunday, December 16th, 2007
See one of Metroflex Gym’s trainers, Rendy De lacruz, pull a 745-pound deadlift at the first-ever Metroflex Gym “Raw Power” meet.
http://www.youtube.com/watch?v=PEqC8OaX4xw
To find out how to develop the power Rendy has, learn from his mentor Brian Dobson. Go to http://www.MetroflexGymTraining.com to get Brian’s e-book and bonus materials.
Brian Dobson Metroflex Gym Rendy De lacruz
Posted in Rendy De lacruz, Metroflex Gym E-Book, Powerlifting Meet, Brian Dobson | No Comments »
