Build Up Muscle And Your Mind With Metroflex Gym

You can find photos about today’s Texas Strongman Classic at Metroflex Gym’s MySpace page:  http://www.MySpace.com/MetroflexGym.  Video clips from the event will be posted in the coming days.

The last pictures in the “Texas Strongman Classic” photo album are of the food being handed out to those in need by Open Door Ministries.  Pastor Brewer of Open Door Ministries is in the picture with the Dobsons.

The event was co-promoted by the North American Strongman Association.  Thank you to our sponsors - House of Pain, APT Pro Wrist Straps, and Max Muscle of Arlington.

If you want to find out more about strongman training then sign up for the free newsletter from MetroflexGymTraining.com.  You also will get a free report on sled dragging, the tool used by champion strongmen and powerlifters around the world.

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http://www.bodybuilding.com/fun/gym3.htm

Here an interview with Brian Dobson of Metroflex Gym on Bodybuilding.com.  It features:

• Ronnie Coleman
• Branch Warren
• MetroflexGymTraining.com
• Rendy Delacruz
• Jen Cook

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http://www.bodybuilding.com/fun/metroflexshow1.htm

Thanks to Kris Gethin and the rest of the team at Bodybuilding.com for this!

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See one of Metroflex Gym’s trainers, Rendy De lacruz, pull a 745-pound deadlift at the first-ever Metroflex Gym “Raw Power” meet.

http://www.youtube.com/watch?v=PEqC8OaX4xw

 To find out how to develop the power Rendy has, learn from his mentor Brian Dobson.  Go to http://www.MetroflexGymTraining.com to get Brian’s e-book and bonus materials.

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