Archive for the ‘Posedown Magazine’ Category

2009 Ronnie Coleman Classic (April 18)

Monday, April 13th, 2009

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This upcoming Saturday is the 2009 Ronnie Coleman Classic, which will be held in Mesquite Texas.  For more information on the event be sure to visit http://metroflexgym.com/events.htm

We look forward to seeing you if you will be in the area on Saturday!

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Brian Dobson’s Article On Increasing Raw Power

Thursday, December 6th, 2007

In this month’s issue of Posedown Magazine, Metroflex Gym’s owner Brian Dobson wrote an article about how to increase your raw power.  The link to the article on Posedown Magazine is:

http://www.posedownmag.com/images/Dec13.jpg

Please note that this is a .jpg picture file, so you may have to save it as a separate file or at least zoom in on it to be able to read it completely.  Nonetheless, we hope that you find the article to be useful.

If you want to find out more about Brian and Metroflex Gym’s training methods go to http://www.MetroflexGymTraining.com.

Thank you and we wish those of you who are celebrating the Holidays this week an enjoyable time with friends & family!

Posted in Posedown Magazine, Metroflex Gym, Brian Dobson | No Comments »