Archive for the ‘Most Hardcore Gym In America’ Category

New Metroflex Gym Video On Bodybuilding.com

Thursday, October 30th, 2008

Take a moment and watch Bodybuilding.com’s newest video about Metroflex Gym. See Brian Dobson laugh at the “no grunting” policy which is prevalent in so many fitness clubs today, and find out his thoughts about real workout music!

Go to: http://www.bodybuilding.com/fun/metroflex_gym_feel_power2.htm

Once you have finished watching the video, make sure that you join the Metroflex Gym newsletter at http://www.MetroflexGymTraining.com.

Thanks to Kris, Will, and the rest of the content team at Bodybuilding.com for putting this together.

Posted in Most Hardcore Gym In America, Kris Gethin, No Grunting Policy, sled dragging, sled pulling, Metroflex Gym, Bodybuilding.com, best workout music | No Comments »

Weight Lifting Program Charts - 3 Tips To Set Up Your Own

Monday, March 24th, 2008

Do you want to reach your weight lifting goals faster? If so, then create your own weight lifting program chart; and learn to do so properly.  Here is an article which will help you get started:

http://ezinearticles.com/?Weight-Lifting-Program-Charts—3-Tips-To-Set-Up-Your-Own&id=1061312When you are ready to set up your charts, be sure to set them with sound advice and information which will help you get to the next levels in your training.  If you are looking to bulk up, but don’t have more than an hour a week to train then visit:

http://www.HowToGainWeightFast.net

If you want to take your training further and learn how to train like champion bodybuilders, powerlifters, strongmen, and NFL players then get the training advice of Brian Dobson and Metroflex Gym, voted the “Most Hardcore Gym In America.”  Get all of the information at:

http://www.MetroflexGymTraining.com

Posted in weight lifting program charts, Most Hardcore Gym In America, gain weight fast, Metroflex Gym E-Book, Metroflex Gym, Brian Dobson | No Comments »