The MetroflexGymTraining.com page now features many more success stories of those who have used Brian Dobson’s information to make massive transformations in their physiques and overall health. Check out the new Metroflex Gym e-book page at http://www.MetroflexGymTraining.com to read these new success stories.
To all fellow Iron Warriors,
We are putting on a hardcore strength event this year to be held with the 12th Annual NPC Ronnie Coleman Classic 4-19-08 (April 19, 2008) at the Mesquite Rodeo Convention Center, 1818 Rodeo Drive, Mesquite Texas 75149.
Events include NAS Ronnie Coleman Strength Extravaganza with athletes competing in all the various weight and age classes in the log press for reps, max deadlift, farmers hold, and Atlas stones over a bar for reps. Top 2 in each class in open lw and hw qualify for NAS Nationals. Awards for top 3 in each class. Entry fees are $55.00 and the card fee is $40.00 for adults and $20.00 for teens.
Along with this we are holding a power meet (bench and deadlift only) with your choice of “raw” (belt and wrist wraps only) or “unlimited gear” (suits, wraps, elbow sleeves, duct tape, etc.). This contest will be sanctioned by MSA(Metroflex Strength Association) and there are no card fees for this event.
We will have Texas power bars, Okie deadlift bars, and the Forza bench press. Standard powerlifting weight classes and rules will apply. Awards for top 3 in each class. Entry fee is $40.00 for adults, $25.00 for teens. The weights will be lifted in pounds as most athletes are Americans lifting in America. We already have some Europeans coming but they will have to adjust to our weights not ours to theirs!
This will be a great chance for y’all to show off your strength in one of these events. Please come and participate or attend and support the iron sports. More info at http://www.metroflexgymproductions.com
God bless,
Brian
To prepare for these events, learn Brian’s recommendations about getting stronger and building up muscle fast in his e-book available at http://www.MetroflexGymTraining.com
You can find photos about today’s Texas Strongman Classic at Metroflex Gym’s MySpace page: http://www.MySpace.com/MetroflexGym. Video clips from the event will be posted in the coming days.
The last pictures in the “Texas Strongman Classic” photo album are of the food being handed out to those in need by Open Door Ministries. Pastor Brewer of Open Door Ministries is in the picture with the Dobsons.
The event was co-promoted by the North American Strongman Association. Thank you to our sponsors - House of Pain, APT Pro Wrist Straps, and Max Muscle of Arlington.
If you want to find out more about strongman training then sign up for the free newsletter from MetroflexGymTraining.com. You also will get a free report on sled dragging, the tool used by champion strongmen and powerlifters around the world.
This Saturday, February 16, Metroflex Gym Productions presents the 2008 Texas Strongman Classic in conjunction with the North American Strongman Association. The event will be held in Fort Worth, Texas and here is the information you need:
Time: 11:00am
Location: 1701 East Lancaster Avenue
Events (subject to change): Farmers Walk, Tire Flip, Max Deadlift, Husafell Type Stone Carry, Sled Drag, Log Press, and more
Two special guest appearances will be made from International Federation Strongman Association (IFSA) professionals: Travis Ortmayer and [tag-tec]Stefan Solvi Petursson.
Top prize is $250 to the overall Open Class winners for Lightweight and Heavyweight.
For more information contact Brian Dobson at Metroflex Gym: (817) 465-9331. You can also visit:
http://www.metroflexgymproductions.com/power2.htm
For a competitor entry form, visit: http://nastrongmaninc.com/upcoming/upcoming_item.asp?UpcomingID=186
We look forward to having you attend if you are in the Fort Worth area. If you do not live in the area, we will add pictures and/or video clips to the Metroflex Gym MySpace page at: http://www.MySpace.com/MetroflexGym
If you want to learn how to get bigger and stronger so that you can one day compete in a strongman contest, learn Brian’s training methods at: http://www.metroflexgymtraining.com/.
http://www.myspace.com/MetroflexGym
Today we added several new pictures of Metroflex Gym. Find out why people find it to be inspirational when they lift at the Most Hardcore Gym In America (Muscle & Fitness Magazine, July 2005). Come by our MySpace page to see the latest pictures.
If you want to learn how to train on your own, using Metroflex Gym’s hardcore training methods, then visit http://www.MetroflexGymTraining.com.
http://www.bodybuilding.com/fun/gym3.htm
Here an interview with Brian Dobson of Metroflex Gym on Bodybuilding.com. It features:
Here is the link for an interview with Carl from Super Human Radio:
http://www.superhumanradio.com/rss/SHR_Show_09082007.mp3
The first segment covers Metroflex Gym’s leg training philosophies and other information about weight training from the Metroflex Gym ebook.
The Metroflex Gym MySpace page has even more photos of Metroflex Gym members in front of the Bodybuilding.com Gym Of The Month banner. The MySpace page is: http://www.MySpace.com/MetroflexGym
You can find out more about Metroflex Gym at:
http://www.bodybuilding.com/fun/metroflexshow.htm
http://www.MySpace.com/MetroflexGym
We added two new photos of Metroflex Gym members in front of the Bodybuilding.com’s “Gym Of The Month” banner. Feel free to comment on them.
You can find out more about Metroflex Gym at:
http://www.bodybuilding.com/fun/metroflexshow.htm
Links to the Metroflex Gym homepage and website which details its hardcore bodybuilding training methods are on the Bodybuilding.com page as well.
Thank you for all of the positive feedback for the first installment of the Bodybuilding.com video series on Metroflex Gym. When the next videos in the series are released we will send you the link right away.
Please look in the previous blog entries for the URL.
If you cannot make it to Metroflex Gym then take a look at the Metroflex ebook which teaches you how to build up muscle with the hardcore bodybuilding programs of Brian Dobson.