Archive for the ‘Metroflex Gym’ Category

2009 Ronnie Coleman Classic (April 18)

Monday, April 13th, 2009

This upcoming Saturday is the 2009 Ronnie Coleman Classic, which will be held in Mesquite Texas.  For more information on the event be sure to visit http://metroflexgym.com/events.htm

We look forward to seeing you if you will be in the area on Saturday!

Remember To Be A Part Of The Metroflex Gym Family

Tuesday, February 10th, 2009

If you love Metroflex Gym and what it stands for, then be sure to become a part of the Metroflex Gym family… even if you live halfway around the world!

Join the Metroflex Gym MySpace page at:  http://www.MySpace.com/MetroflexGym

Recent posts on this blog and the MySpace page also list the upcoming events in Texas where you can compete or cheer on competitors.

Metroflex Gym 2009 Event Calendar

Friday, February 6th, 2009

Here is the list of upcoming events sponsored by Metroflex Gym:

  • NAS Metroflex Strongman Classic (Feb 28, 2009) in Fort Worth, TX
  • NPC Ronnie Coleman Classic (April 18, 2009) in Mesquite, TX
  • NAS Southwest Strongman Classic (June 27, 2009)
  • NPC Branch Warren Classic (July 11, 2009)
  • MSA Power & Strongman Extravaganza (October 17, 2009) Temple, TX

Download entry forms and contact Metroflex Gym with questions about entry rules, directions, and times by going to:  http://metroflexgym.com/events.htm.

If you want to one day compete in any of these events then learn directly from Metroflex Gym’s owner, Brian Dobson, himself!  Get his insights so that you can design your weight training plans and muscle mass workouts to get you stronger and more muscular than you ever have been in your life.

List Of Athletes Who Have Trained At Metroflex Gym

Friday, January 9th, 2009

This is just a partial list of the famous athletes who have trained at Metroflex Gym:  http://www.bodybuilding.com/fun/metroflexgym.htm

To find out more about one of the suggestions which makes Metroflex’s muscle mass workouts so respected, click the link and get your report on conditioning right away.

Metroflex Gym Feature In New Issue Of MD

Wednesday, January 7th, 2009

In the February 2009 issue of Muscular Development, there is a new feature article on Metroflex Gym.  Here is a preview of that article:  http://www.musculardevelopment.com/content/view/86/119/

The article features Ronnie Coleman, Flex Wheeler, Branch Warren, and many more including an interview with Metroflex’s owner Brian Dobson.

To find out why so many bodybuilders and magazines respect Metroflex Gym take a moment to find out about the hardcore muscle mass workouts which Brian teaches his clients and members.

Metroflex Gym On Amazon

Friday, December 19th, 2008

Check out Metroflex Gym’s ebook, Hardcore Power, which is now available on Amazon’s Kindle system.

Muscle Mass Workouts - 4 Tips To Help You Choose The Right One For You

Saturday, December 13th, 2008

Here is a video explaining how you can filter down all of the available muscle mass workouts and select the ones which best fit your specific situation.

If you like what you learned then get more information about Metroflex Gym’s hardcore muscle mass workouts and weight lifting plans.  You will be able to get a free report on conditioning as well as a free 7-part mini-course on how to lose fat and get leaner.

Pictures From Metroflex Gym’s Raw Power Meet Last Night

Saturday, December 6th, 2008

Click the link to see pictures from last night’s “Raw Power” meet at Metroflex Gym.

Metroflex Gym Raw Power/Wild Game Feast In A Few Hours…

Friday, December 5th, 2008

Tonight, Metroflex Gym will host the 2nd annual Raw Power/Wild Game Feast.  Pictures from tonight will be posted over the weekend.

If you want weight lifting plans which will help you prepare for upcoming meets sponsored by Metroflex then discover which powerlifting routines will help you get ready quickly.

A 30-Year Iron Game Veteran Lifting More Than Most Of Us

Tuesday, December 2nd, 2008

Here is a video of Brian Dobson deadlifting over 600 pounds.

If you want to gain that type of strength then let Brian tell you more, and give you a free report on conditioning, while helping you develop the weight lifting plan which is right for you.