Archive for the ‘Kris Gethin’ Category
Monday, April 13th, 2009
This upcoming Saturday is the 2009 Ronnie Coleman Classic, which will be held in Mesquite Texas. For more information on the event be sure to visit http://metroflexgym.com/events.htm
We look forward to seeing you if you will be in the area on Saturday!
2009 Ronnie Coleman Classic Metroflex Gym
Posted in Pastor Brewer, Open Door Ministries, strongman training, Success Stories, weight gain tips, how to gain weight fast, North American Strongman Association, International Federation Strongman Association, Super Human Radio, gain weight fast, leg training, Texas Strongman Classic, Stefan Solvi Petursson, Travis Ortmayer, weight lifting program charts, Most Hardcore Gym In America, Kettlebells, Videos, Muscle Mass Workouts, Weight Lifting Plans, Strongman contests, Amazon.com, Articles, No Grunting Policy, Branch Warren Event, powerlifting, figure competition, Kris Gethin, Competition Diets, Weight Lifting For Beginners, hand wrist pain, weighted sled, healthy fast food, Ronnie Coleman Classic, Jen Cook, Branch Warren, Quincy Taylor, Daryl Jones, Metroflex Gym, Brian Dobson, Get Stronger, Build Up Muscle, Resources, best workout music, Paul Brodeur, Newsletters, Ronnie Coleman, weight gain shake, Bodybuilding, Bodybuilding.com, gym of the month, Metroflex MySpace, sled dragging, sled pulling, Rendy De lacruz, Jeans, Metroflex Gym E-Book, Powerlifting Meet, Aces High Workout, Posedown Magazine, Fit Into Your Jeans, Uncategorized | No Comments »
Thursday, October 30th, 2008
Take a moment and watch Bodybuilding.com’s newest video about Metroflex Gym. See Brian Dobson laugh at the “no grunting” policy which is prevalent in so many fitness clubs today, and find out his thoughts about real workout music!
Go to: http://www.bodybuilding.com/fun/metroflex_gym_feel_power2.htm
Once you have finished watching the video, make sure that you join the Metroflex Gym newsletter at http://www.MetroflexGymTraining.com.
Thanks to Kris, Will, and the rest of the content team at Bodybuilding.com for putting this together.
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Posted in Most Hardcore Gym In America, Kris Gethin, No Grunting Policy, sled dragging, sled pulling, Metroflex Gym, Bodybuilding.com, best workout music | No Comments »
Sunday, June 29th, 2008
Kris Gethin, Editor In Chief of Bodybuilding.com, has come out with a new ebook helping beginner weight lifters learn the basics. Kris gave Metroflex Gym lots of publicity in his “Kaged Muscle” publication as well as a whole video on Bodybuilding.com, which you can see at http://www.bodybuilding.com/fun/metroflexshow.htm.
While you probably have some weight lifting experience under your belt (pun intended!), chances are that you know someone who is a beginner and needs some direction. If they are ready to get into intense weight training then refer them to Brian Dobson’s (owner of Metroflex) ebook at How+To+Build+Up+Muscle+Fast" rel="tag">How To Build Up Muscle Fast. Otherwise, if they want more of a gradual 12-week transformation program, like they see in the fitness magazines, then they can go to Weight+Lifting+For+Beginners" rel="tag">Weight Lifting For Beginners.
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Posted in Kris Gethin, Weight Lifting For Beginners, Bodybuilding.com, Metroflex Gym E-Book, Metroflex Gym, Brian Dobson | No Comments »
