Archive for the ‘Kettlebells’ Category

Fellow E-Book Author At Metroflex Gym

Wednesday, December 10th, 2008

A fellow fitness e-book author recently trained at Metroflex Gym.  His specialty is in kettlebell training and similar types of conditioning training for military personnel.

In the future he may contribute some kettlebell techniques to the blog; and in the meantime you can find out more at Invincible Fitness.