Archive for the ‘Jen Cook’ Category

2009 Ronnie Coleman Classic (April 18)

Monday, April 13th, 2009

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This upcoming Saturday is the 2009 Ronnie Coleman Classic, which will be held in Mesquite Texas.  For more information on the event be sure to visit http://metroflexgym.com/events.htm

We look forward to seeing you if you will be in the area on Saturday!

Posted in Pastor Brewer, Open Door Ministries, strongman training, Success Stories, weight gain tips, how to gain weight fast, North American Strongman Association, International Federation Strongman Association, Super Human Radio, gain weight fast, leg training, Texas Strongman Classic, Stefan Solvi Petursson, Travis Ortmayer, weight lifting program charts, Most Hardcore Gym In America, Kettlebells, Videos, Muscle Mass Workouts, Weight Lifting Plans, Strongman contests, Amazon.com, Articles, No Grunting Policy, Branch Warren Event, powerlifting, figure competition, Kris Gethin, Competition Diets, Weight Lifting For Beginners, hand wrist pain, weighted sled, healthy fast food, Ronnie Coleman Classic, Jen Cook, Branch Warren, Quincy Taylor, Daryl Jones, Metroflex Gym, Brian Dobson, Get Stronger, Build Up Muscle, Resources, best workout music, Paul Brodeur, Newsletters, Ronnie Coleman, weight gain shake, Bodybuilding, Bodybuilding.com, gym of the month, Metroflex MySpace, sled dragging, sled pulling, Rendy De lacruz, Jeans, Metroflex Gym E-Book, Powerlifting Meet, Aces High Workout, Posedown Magazine, Fit Into Your Jeans, Uncategorized | No Comments »

Metroflex Gym Interview On Bodybuilding.com

Wednesday, January 30th, 2008

http://www.bodybuilding.com/fun/gym3.htm

Here an interview with of on Bodybuilding.com.  It features:

Posted in Rendy De lacruz, Bodybuilding.com, gym of the month, Metroflex Gym E-Book, Ronnie Coleman, Metroflex Gym, Jen Cook, Branch Warren, Brian Dobson | No Comments »

Metroflex Gym Video Clip On Bodybuilding.com

Thursday, January 3rd, 2008

http://www.bodybuilding.com/fun/metroflexshow1.htm

Thanks to and the rest of the team at Bodybuilding.com for this!

Posted in Rendy De lacruz, Bodybuilding.com, Ronnie Coleman, Branch Warren, Metroflex Gym, Jen Cook, Brian Dobson | No Comments »

Metroflex Gym’s Website Has A New Look

Wednesday, November 14th, 2007

Metroflex Gym’s website has a new look to it, and it is much easier for you to navigate!  Come check out the new appearance of the website and see pictures of Metroflex’s three Mr. Olympia-level members Ronnie Coleman, Branch Warren, and Quincy Taylor.  Pictures of Jen Cook, Daryl Jones, and others are free for you as well!

The website is http://www.MetroflexGym.com

If you are interested in learning how to train according to Metroflex Gym owner Brian Dobson’s philosophy, then come visit http://www.MetroflexGymTraining.com.

Posted in Quincy Taylor, Ronnie Coleman, Daryl Jones, Branch Warren, Metroflex Gym, Jen Cook, Brian Dobson | No Comments »