Build Up Muscle And Your Mind With Metroflex Gym

Here is the list of upcoming events sponsored by Metroflex Gym:

• NAS Metroflex Strongman Classic (Feb 28, 2009) in Fort Worth, TX
• NPC Ronnie Coleman Classic (April 18, 2009) in Mesquite, TX
• NAS Southwest Strongman Classic (June 27, 2009)
• NPC Branch Warren Classic (July 11, 2009)
• MSA Power & Strongman Extravaganza (October 17, 2009) Temple, TX

Download entry forms and contact Metroflex Gym with questions about entry rules, directions, and times by going to:  http://metroflexgym.com/events.htm.

If you want to one day compete in any of these events then learn directly from Metroflex Gym’s owner, Brian Dobson, himself!  Get his insights so that you can design your weight training plans and muscle mass workouts to get you stronger and more muscular than you ever have been in your life.

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You can find photos about today’s Texas Strongman Classic at Metroflex Gym’s MySpace page:  http://www.MySpace.com/MetroflexGym.  Video clips from the event will be posted in the coming days.

The last pictures in the “Texas Strongman Classic” photo album are of the food being handed out to those in need by Open Door Ministries.  Pastor Brewer of Open Door Ministries is in the picture with the Dobsons.

The event was co-promoted by the North American Strongman Association.  Thank you to our sponsors - House of Pain, APT Pro Wrist Straps, and Max Muscle of Arlington.

If you want to find out more about strongman training then sign up for the free newsletter from MetroflexGymTraining.com.  You also will get a free report on sled dragging, the tool used by champion strongmen and powerlifters around the world.

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This Saturday, February 16, Metroflex Gym Productions presents the 2008 Texas Strongman Classic in conjunction with the North American Strongman Association.  The event will be held in Fort Worth, Texas and here is the information you need:

Time:  11:00am

Location:  1701 East Lancaster Avenue

Events (subject to change):  Farmers Walk, Tire Flip, Max Deadlift, Husafell Type Stone Carry, Sled Drag, Log Press, and more

Two special guest appearances will be made from International Federation Strongman Association (IFSA) professionals:  Travis Ortmayer and [tag-tec]Stefan Solvi Petursson.

Top prize is $250 to the overall Open Class winners for Lightweight and Heavyweight.

For more information contact Brian Dobson at Metroflex Gym:  (817) 465-9331.  You can also visit:

http://www.metroflexgymproductions.com/power2.htm

For a competitor entry form, visit:  http://nastrongmaninc.com/upcoming/upcoming_item.asp?UpcomingID=186

We look forward to having you attend if you are in the Fort Worth area.  If you do not live in the area, we will add pictures and/or video clips to the Metroflex Gym MySpace page at:  http://www.MySpace.com/MetroflexGym

If you want to learn how to get bigger and stronger so that you can one day compete in a strongman contest, learn Brian’s training methods at:  http://www.metroflexgymtraining.com/.

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