Archive for the ‘Bodybuilding’ Category

Branch Warren Event - Saturday, July 12 2008

Monday, June 23rd, 2008

NPC Branch Warren Event July 12, 2008

Branch Warren - Metroflex Powerfest

You are invited to attend or participate in all of the contests at the Branch Warren Event on Saturday, July 12.  Everything will take place in Conroe, Texas at the Conroe Convention Center.

The address is 99055 FM 1484, Conroe TX 77303

There will be bodybuilding, figure, powerlifting, and strongman contests.

For tickets, contest entry forms, or other information contact Brian Dobson at Metroflex Gym:

(817) 975-6867 or MetroflexGym@att.net

If you want to learn how to train like Branch Warren then click the link to learn how Brian Dobson, owner of Metroflex Gym, has helped countless people build up muscle fast over the years.

2008 Ronnie Coleman Classic On April 19

Wednesday, March 19th, 2008

This is a reminder that the Ronnie Coleman Classic will be held on April 19 in Mesquite, Texas.  It will feature bodybuilding, fitness, figure, powerlifting, and strongman contests.  For ticket and contest entry information be sure to call Brian Dobson at Metroflex Gym (817-465-9331) or get more results here:  http://www.metroflexgym.com/events.htm

If you want to learn how to train properly so that you, too, can enter the Ronnie Coleman Classic then be sure to buy Brian’s e-book at http://www.MetroflexGymTraining.com.  Read all of the testimonials from the people who have benefited from Brian’s instruction, and discover what you are capable of achieving!

Body Building for the Real Man

Sunday, January 6th, 2008

This article is useful for those who have toyed with the idea of becoming a bodybuilder.  Note that a “bodybuilder” does not mean that you have to compete on stage; instead you could develop a physique like a magazine cover model, anaerobic athlete (baseball, football, wrestling, etc.), or even a physique like a lean powerlifter. 

The comment about getting adequate rest is imperative as most people are sleep deprived.  Be sure to also have adequate amounts of water, especially when you begin more intense weight training.