Archive for March, 2008

Weight Lifting Program Charts - 3 Tips To Set Up Your Own

Monday, March 24th, 2008

Do you want to reach your weight lifting goals faster? If so, then create your own weight lifting program chart; and learn to do so properly.  Here is an article which will help you get started:

http://ezinearticles.com/?Weight-Lifting-Program-Charts—3-Tips-To-Set-Up-Your-Own&id=1061312When you are ready to set up your charts, be sure to set them with sound advice and information which will help you get to the next levels in your training.  If you are looking to bulk up, but don’t have more than an hour a week to train then visit:

http://www.HowToGainWeightFast.net

If you want to take your training further and learn how to train like champion bodybuilders, powerlifters, strongmen, and NFL players then get the training advice of Brian Dobson and Metroflex Gym, voted the “Most Hardcore Gym In America.”  Get all of the information at:

http://www.MetroflexGymTraining.com

2008 Ronnie Coleman Classic On April 19

Wednesday, March 19th, 2008

This is a reminder that the Ronnie Coleman Classic will be held on April 19 in Mesquite, Texas.  It will feature bodybuilding, fitness, figure, powerlifting, and strongman contests.  For ticket and contest entry information be sure to call Brian Dobson at Metroflex Gym (817-465-9331) or get more results here:  http://www.metroflexgym.com/events.htm

If you want to learn how to train properly so that you, too, can enter the Ronnie Coleman Classic then be sure to buy Brian’s e-book at http://www.MetroflexGymTraining.com.  Read all of the testimonials from the people who have benefited from Brian’s instruction, and discover what you are capable of achieving!

Weight Gain Tip - Improve Your Recovery

Monday, March 10th, 2008

Here is an article giving you to help improve your recovery from :

http://ezinearticles.com/?Free-Weight-Gain-Tip—Improve-Your-Recovery&id=1035097

Metroflex Gym Legend Has New Ebook

Saturday, March 8th, 2008

, a longtime legend, now has a new ebook.  His once-a-week workouts helped many get stronger, more flexible, enhance recovery, and taught them

Find out more about by going to:

http://www.HowToGainWeightFast.net

New Success Stories Posted

Sunday, March 2nd, 2008

The MetroflexGymTraining.com page now features many more success stories of those who have used ’s information to make massive transformations in their physiques and overall health.  Check out the new page at http://www.MetroflexGymTraining.com to read these new success stories.