Build Up Muscle And Your Mind With Metroflex Gym

[Metroflex Gym - tec], voted the “Most Hardcore Gym In America” by Muscle & Fitness Magazine (July 2005), wishes you and your loved ones a Merry Christmas.  If you are traveling this Holiday Season please have safe travels and a great start to 2008.

 If you want to get an early jump on any fitness-related New Year’s Resolutions, consider using Metroflex Gym’s methods to help you finally build the muscle you desire.  Check out http://www.MetroflexGymTraining.com and you can even get a free chapter and free bonus report simply for signing up to the free newsletter.  No obligation required.

See one of Metroflex Gym’s trainers, Rendy De lacruz, pull a 745-pound deadlift at the first-ever Metroflex Gym “Raw Power” meet.

http://www.youtube.com/watch?v=PEqC8OaX4xw

 To find out how to develop the power Rendy has, learn from his mentor Brian Dobson.  Go to http://www.MetroflexGymTraining.com to get Brian’s e-book and bonus materials.

Some of Metroflex Gym’s training methods are featured in a new Ebook called “Fit Into Your Jeans.”  The book is available at http://www.FitIntoYourJeans.com, and it is aimed at helping everyday women become instantly smarter about dealing with challenges, eating better, working out smarter, and helping them better fit into their jeans.

Find out more about all of Brian Dobson’s routines and Metroflex Gym’s secrets at http://www.MetroflexGymTraining.com. 

In this month’s issue of Posedown Magazine, Metroflex Gym’s owner Brian Dobson wrote an article about how to increase your raw power.  The link to the article on Posedown Magazine is:

http://www.posedownmag.com/images/Dec13.jpg

Please note that this is a .jpg picture file, so you may have to save it as a separate file or at least zoom in on it to be able to read it completely.  Nonetheless, we hope that you find the article to be useful.

If you want to find out more about Brian and Metroflex Gym’s training methods go to http://www.MetroflexGymTraining.com.

Thank you and we wish those of you who are celebrating the Holidays this week an enjoyable time with friends & family!

The MetroflexGymTraining.com website now offers a new bonus for those who purchase the “Metroflex Gym’s Down-To-Earth Guide To Your Ideal Body” e-book.  In addition to the previous bonuses, customers also will get the “Aces High Workout.”  This workout can be done anytime, anyplace with simply a deck of cards!

For more information on how Metroflex Gym can help you build up muscle go to http://www.MetroflexGymTraining.com. 

This coming Friday night, December 7, Metroflex Gym will hold a powerlifting meet at Metroflex Gym.  The meet starts at 6:30 p.m. and the weigh-in times for all competitors will be from 9:00 a.m to 6:00 p.m.  This is a “Raw” powerlifting meet and the first meet for the new Metroflex Strength Association.  Go to http://www.metroflexgym.com/events.htm to download an entry form and get division and entry fee information.

Metroflex Gym is located at 2921 South Cooper Street in Arlington, Texas.  Following the meet there will be a wild game feast!  So come prepared to compete or cheer on your favorite competitors in what will be a historic first.  And then get ready to feast on wild game afterward!  It will be a fun Friday night and we look forward to seeing you there.

You may call Brian Dobson at Metroflex Gym at (817) 465-9331 if you have any questions or need help with directions.

If you can’t make the meet, but still want to learn how to train according to Metroflex Gym’s philosophies then come visit http://www.MetroflexGymTraining.com.  You will get workouts ranging from once a week to five days a week, and learn lots of information to help you get your ideal body!